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Bob and Brad
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PT
Solutions for Shoulder Pain with Overhead Work or Activities ( Repetitive) i.e. Painter, Mechanic, Hairdresser, Etc.
Repetitive overhead motions can aggravate shoulder injuries and shoulder pain. Discover some possible solutions that may relieve it! This program video is ideal for people whose job requires this kind of motion.
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The "Knees Over Toes" Approach for Fixing Knee Pain
Bob and Brad come around to a different way of thinking about knee pain and how to treat it. They demonstrate a series of exercises that work the knee, over the toes, in a controlled manner to improve knee pain and function.
How to Fix a Tight Psoas Muscle (Hip Flexor) Fast!
Brad and Mike explain how to correctly stretch the psoas muscle, demonstrating effective, physical-therapist–approved techniques to relieve hip flexor tightness and improve back and hip mobility.
