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Bob and Brad
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PT
Shoulder Pain with Lifting Weights or Resistance Training 10 Guidelines
There are two main issues to consider with shoulder pain and lifting weights or resistance training. The first issue is the exercise itself. Is it generally safe for shoulders? What is the risk/reward in performing the exercise? Bob and Brad discuss what can aggravate or help shoulder pain while training and lifting.
Strong Like Blog
Shoulder Stretches & Exercises
Bob and Brad demonstrate a variety of shoulder stretches and exercises that you can choose from to assist in decreasing your shoulder pain.
This Might Be the Cure for Migraine & Eye Fatigue
Discover how the Bob and Brad OcuSpa 3 Eye Massager combines soothing heat, cooling, and gentle massage to help ease eye strain, relieve tension, and promote relaxation for better sleep.
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