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Physical Therapy

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Bob and Brad

Move Freely, live again

There are two main issues to consider with shoulder pain and lifting weights or resistance training. The first issue is the exercise itself. Is it generally safe for shoulders? What is the risk/reward in performing the exercise? Bob and Brad discuss what can aggravate or help shoulder pain while training and lifting.

Shoulder

Shoulder Pain with Lifting Weights or Resistance Training 10 Guidelines

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