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Bob and Brad Youtube.avif

Trusted by Millions. Designed for You.

Don’t miss expert physical therapy advice straight from Bob & Brad’s YouTube channel.

Bob and Brad Youtube.avif

Jordan Tredinnick

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The Nutrition Coach

Senior Fitness Full Body Resistance Workout

Jordan leads us through a 30 minuteat home full body resistance workout ideal for Seniors. Jordan uses a chair and dumbells in this fitness video but it can be done without.

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