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Products that Can Help

Grip & forearm strengthener

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Grip & forearm strengthener

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Focus

Fitness

Taught by

Jordan Tredinnick

Keeping Fit

Jordan leads us through a 30 minuteat home full body resistance workout ideal for Seniors. Jordan uses a chair and dumbells in this fitness video but it can be done without.

Workouts With Jordan

Senior Fitness Full Body Resistance Workout

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