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Bob and Brad
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PT
Painful Shoulder? Which Exercises Help Posture? Stretching? Strengthening? See Our Guide
Bob and Brad talk about their guide to addressing shoulder pain through stretching and better posture. Which exercises can help? How does posture play into shoulder pain? They lay out a routine to follow to try to address shoulder pain. Be sure to look at the accompanying PDF to see this daily routine.
Our Favorite Products to Help
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Shoulder Stretches & Exercises
Bob and Brad demonstrate a variety of shoulder stretches and exercises that you can choose from to assist in decreasing your shoulder pain.
This Might Be the Cure for Migraine & Eye Fatigue
Discover how the Bob and Brad OcuSpa 3 Eye Massager combines soothing heat, cooling, and gentle massage to help ease eye strain, relieve tension, and promote relaxation for better sleep.
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