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Bob and Brad Youtube.avif

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Don’t miss expert physical therapy advice straight from Bob & Brad’s YouTube channel.

Bob and Brad Youtube.avif

Bob and Brad

PT

Is Your Shoulder Pain Coming From Your Neck or Shoulder, How to Tell

Bob and Brad discuss the different ways to pinpoint where shoulder pain can be coming from. They go over the various ways to tell if the pain is coming from the neck or from the shoulder itself. As covered in further detail in the video, pain from the shoulder is often felt on the front or side part of the shoulder. The shoulder pain may radiate down the arm but generally not past the elbow. Watch this program video to learn more.

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Two Self-Tests & 5 Signs Your Headache is Coming From Your Neck. Plus Possible Causes

Bob and Brad show you 2 self-tests and 5 signs your headache is coming from your neck. They also discuss some possible causes so you can try to avoid them.

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Low Back Pain Relief Made Easy

We explain how far infrared heat penetrates over two inches into deep back muscles—far beyond a standard heating pad—to increase circulation, relax tight tissue, and relieve stubborn low back pain when used with proper positioning and support.

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3 Best Ways to Ease Stress and Anxiety

We share a real-life thyroid scare to highlight how quickly stress can spiral—and offer simple, practical ways like heat, massage, breathing, and relaxation tools to calm anxiety and regain control when life feels overwhelming.

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