Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles.
%20(1).png)
Bob and Brad
●
PT
How to Use a Massage Gun to Treat Piriformis Syndrome/Deep Gluteal Syndrome
Bob and Brad demonstrate how to use a massage gun to treat piriformis syndrome also known as deep gluteal syndrome or false sciaitica. They also review the signs, symptoms and 1 test to determine if you have deep gluteal syndrome.
.png)
Strong Like Blog
Bulging Disk? Herniated Disk? The BIG LIE You Need to Know!
This blog breaks down the truth about bulging and herniated discs—why MRI findings often don’t equal pain, when surgery is actually necessary, and how the right targeted exercise can relieve one-sided sciatica without jumping straight to surgery.
Neck Pain? Pinched Nerve? How to Know if You Are Doing the Right Exercises or Stretches
Bob and Brad talk about neck pain, pinched nerves, and how to know if you're doing the right exercises or stretches so that you don't make things worse by doing the wrong things!
