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Bob and Brad
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PT
How to Treat Tendonitis of the Knee?
Bob and Brad discuss tendonitis and tendinopathy in the knee, specifically in the patellar tendon and quadriceps tendon. Then they give techniques for determining if you may have tendonitis or tendinopathy, along with treatment techniques that can be done at home.
Strong Like Blog
3 Natural Ways to Lower BP After 50
The Bob and Brad team shares three natural approaches to help lower high blood pressure, including reducing sodium, adding ground flaxseed to your diet, and exercising regularly, plus tips for accurately monitoring blood pressure at home.
Shoulder Stretches & Exercises
Bob and Brad demonstrate a variety of shoulder stretches and exercises that you can choose from to assist in decreasing your shoulder pain.
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