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Bob and Brad
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PT
How to Treat Knee Bursitis (Suprapatellar, Prepatellar, Infrapatellar, or Pes Anserine Bursitis)
Bob and Brad discuss how to treat knee bursitis at home, including suprapatellar, prepatellar, infrapatellar, and pes anserine bursitis. They recommend seeing a doctor with sudden onset of pain to rule out more serious conditions. Then they give a few techniques and exercises designed to decrease pain and inflammation.
Strong Like Blog
5 Easy Sciatica Exercises for Fast Relief
Discover five easy sciatica exercises designed to help reduce leg pain, decompress the spine, improve mobility, and provide fast relief from common sciatic nerve symptoms.
How to Mobilize Wrists
Bob and Brad demonstrate techniques to mobilize the wrist to increase the range of motion.
