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Bob and Brad
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PT
How to Treat Knee Bursitis (Suprapatellar, Prepatellar, Infrapatellar, or Pes Anserine Bursitis)
Bob and Brad discuss how to treat knee bursitis at home, including suprapatellar, prepatellar, infrapatellar, and pes anserine bursitis. They recommend seeing a doctor with sudden onset of pain to rule out more serious conditions. Then they give a few techniques and exercises designed to decrease pain and inflammation.
Strong Like Blog
Thumb Pain Relief: 3 Exercises You’re Missing
A step-by-step guide where the Bob & Brad team explain why thumb pain happens and show simple mobility, massage, and strengthening exercises to reduce pain now and prevent future flare-ups.
5 Tests to Determine if You Have a Pinched Nerve in Your Neck
Bob and Brad talk about 5 tests to determine if you have a pinched nerve in your neck. They give a brief description of a pinched nerve while showing you how to perform the tests.
