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Bob and Brad
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PT
How to Treat Knee Bursitis (Suprapatellar, Prepatellar, Infrapatellar, or Pes Anserine Bursitis)
Bob and Brad discuss how to treat knee bursitis at home, including suprapatellar, prepatellar, infrapatellar, and pes anserine bursitis. They recommend seeing a doctor with sudden onset of pain to rule out more serious conditions. Then they give a few techniques and exercises designed to decrease pain and inflammation.
Strong Like Blog
3 Natural Ways to Lower BP After 50
The Bob and Brad team shares three natural approaches to help lower high blood pressure, including reducing sodium, adding ground flaxseed to your diet, and exercising regularly, plus tips for accurately monitoring blood pressure at home.
Shoulder Stretches & Exercises
Bob and Brad demonstrate a variety of shoulder stretches and exercises that you can choose from to assist in decreasing your shoulder pain.
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