How to Strengthen a Painful Hip

Shoulder Stretches & Exercises

Bob and Brad demonstrate a variety of shoulder stretches and exercises that you can choose from to assist in decreasing your shoulder pain.

This Might Be the Cure for Migraine & Eye Fatigue

Discover how the Bob and Brad OcuSpa 3 Eye Massager combines soothing heat, cooling, and gentle massage to help ease eye strain, relieve tension, and promote relaxation for better sleep.

Best Remedies for Swollen Feet

The Bob and Brad team shares three simple ways to help reduce swollen feet and improve circulation at home, including leg elevation with ankle pumps, foot massage, and compression socks.