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Welcome to Bob and Brad

Bob and Brad

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PT

How to Stop Shoulder Pain in Bed (Sleeping Postures)

In this program video, Bob and Brad go over how correct sleeping posture can help with shoulder pain. Find out what postures can help and how to avoid further pain.

Our Favorite Products to Help

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Most Advanced Massage Gun for Travel & Home

Most Advanced Massage Gun for Travel & Home

Discover six standout features of the Bob and Brad Q2 Ultra Max Massage Gun, including adjustable amplitude, soothing heat, a quiet motor, and a pressure indicator for a more personalized massage experience.

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7 Exercises You Should Do Absolutely Every Day.

7 Exercises You Should Do Absolutely Every Day.

Bob and Brad share seven simple exercises you can incorporate into your daily routine to improve posture, maintain flexibility, reduce muscle tightness, and support neck, back, and overall mobility.

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Shoulder Strengthening

Shoulder Strengthening

Bob and Brad demonstrate 5 basic shoulder exercises that can be done when recovering from shoulder pain.

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Brad pointing to a handheld massage gun

Recovery tools designed by physical therapists.

Massage guns, heat therapy, and massagers built on over 30 years of physical therapy experience. Shop the full range in the Bob and Brad store.

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