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Welcome to Bob and Brad

Programs
Sciatica Relief
Massage Gun Guides
Back Pain Relief
Plantar Fasciitis Relief
Total Hip Replacement
Hip Pain Relief
Knee Pain Relief
Neck Pain Relief
Shoulder Pain Relief
Workouts With Jordan
Stretching & More Fitness
Total Knee Replacement
Bob and Brad Products
TENS for Pain Management
Osteoporosis - The Meeks Method

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Low Back Stretches. Red Light? Yellow Light? Green Light
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This Hand Massager Does More Than I Expected
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How You Can Get Rid of Neck Hump With a SOCK. Dowager's Hump.
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Massage Guns
Handheld massage for tight, tired muscles.
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Heat & Red Light
Heat and light for everyday relief.
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Back Massagers
Give your hardworking back a break.
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Target Relief
Focused relief for those stubborn spots.
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Eye Massagers
Soothing massage for tired, overworked eyes.
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Mobility & Recovery
Stretching, strengthening, and recovery.
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Arms
Message guns made for recovery
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Back
Heating pads to help back pain
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Eyes
Relieve eye pain with our eye masks
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Legs
Recovery quickly with instant relief
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Feet
Relief for your body starts at feet

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Shoulder Pain Relief Program

How to Stop Shoulder Pain at Work Station or Desk

In this video, Bob and Brad talk about how to best avoid shoulder pain at the computer and workstation. They go over different stretches and how to achieve better posture to eliminate pain. Be sure to refer to the PDF guides for posture and stretching.

Flexispot Standing Desk

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McKenzie Lumbar Roll

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McKenzie Self-Inflating Airback Lumbar Support

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Furmax Office Desk Leather Gaming Chair

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McKenzie Slimline Lumbar Support

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Our Favorite Products to Help

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Bob and Brad gesturing against a yellow background

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Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

Bob and Brad gesturing against a yellow background

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Brad pointing to a handheld massage gun

Recovery tools designed by physical therapists.

Massage guns, heat therapy, and massagers built on over 30 years of physical therapy experience. Shop the full range in the Bob and Brad store.

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