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Products that Can Help
Grip & forearm strengthener
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Focus
Physical Therapy
Taught by
Bob and Brad
Take the weight off
In this video, Bob and Brad talk about how to best avoid shoulder pain at the computer and workstation. They go over different stretches and how to achieve better posture to eliminate pain. Be sure to refer to the PDF on guides for posture and stretching.
Shoulder
How to Stop Shoulder Pain at Work Station or Desk
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