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Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale  • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale •

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Grip & forearm strengthener

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Focus

Physical Therapy

Taught by

Bob and Brad

Take the weight off

In this video, Bob and Brad talk about how to best avoid shoulder pain at the computer and workstation. They go over different stretches and how to achieve better posture to eliminate pain. Be sure to refer to the PDF on guides for posture and stretching.

Shoulder

How to Stop Shoulder Pain at Work Station or Desk

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