top of page

* Summer Sale Extra 10% off with code BOBRAD * Summer Sale Extra 10% off with code BOBRAD * Summer Sale Extra 10% off with code BOBRAD * Summer Sale Extra 10% off with code BOBRAD * Summer Sale Extra 10% off with code BOBRAD *

$

$

$Loading...

$

$

$Loading...

$

$

$Loading...

$

$

$Loading...

$

$

$Loading...

$

$

$Loading...

$

$

$Loading...

$

$

$Loading...

* Summer Sale Extra 10% off with code BOBRAD * Summer Sale Extra 10% off with code BOBRAD * Summer Sale Extra 10% off with code BOBRAD * Summer Sale Extra 10% off with code BOBRAD * Summer Sale Extra 10% off with code BOBRAD *

Products that Can Help

Grip & forearm strengthener

BUY NOW

Grip & forearm strengthener

BUY NOW

Grip & forearm strengthener

BUY NOW

Grip & forearm strengthener

BUY NOW

Focus

Physical Therapy

Taught by

Bob and Brad

Gone for good!

Bob and Brad discuss how to treat IT band, or iliotibial band, syndrome for good. They describe the location and function of the IT band and demonstrate the best way to treat iliotibial band syndrome at home, including strengthening exercises for the glute medius and glute maximus.

Knee

How to Fix Iliotibial Band Syndrome for Good

Did you order a special blog with a side order of video information, expert articles, and guest resources? Order up! Your access to our best content in one place is here! *Utensils not included

Explore Our Blog

bottom of page