top of page

Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale  • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale •

$

$

$Loading...

$

$

$Loading...

$

$

$Loading...

$

$

$Loading...

$

$

$Loading...

$

$

$Loading...

$

$

$Loading...

$

$

$Loading...

Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale  • Wellness Wonderland Sale • Wellness Wonderland Sale • Wellness Wonderland Sale •

Products that Can Help

Grip & forearm strengthener

BUY NOW

Grip & forearm strengthener

BUY NOW

Grip & forearm strengthener

BUY NOW

Grip & forearm strengthener

BUY NOW

Focus

Physical Therapy

Taught by

Bob and Brad

IT + Massage = Happy

Bob and Brad describe how and why you should massage your IT band or iliotibial band. The Tensor Fascia Lata muscle attaches to the Iliotibial Band and is a good place to start with your message. Bob and Brad demonstrate using a massage gun on these areas.

Massage

How & Why to Massage the IT Band (Iliotibial Band)

Did you order a special blog with a side order of video information, expert articles, and guest resources? Order up! Your access to our best content in one place is here! *Utensils not included

Explore Our Blog

bottom of page