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Bob and Brad
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PT
Frozen Shoulder Step-By-Step Exercises & Pain Relief Program For The Frozen Stage
In this program video Bob and Brad go over a step-by-step exercise program to address the frozen stage of frozen shoulder. This program tries to address pain caused by the condition and what exercises can possibly be beneficial. Keep in mind that each stage is managed differently.
Strong Like Blog
What Causes Your Knee to Click & When Do I Need to Worry
Bob and Brad review possible causes for knee clicking, popping, and other joint noise, and whether or not you need to have it looked at by a doctor.
3 Signs You Have a Rotator Cuff Tear
Learn how to tell if your shoulder pain is a rotator cuff injury or tear using simple at-home tests, plus expert guidance from Bob & Brad on when physical therapy may be enough—and when surgery might be necessary.
