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Bob and Brad
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PT
Frozen Shoulder Step-By-Step Exercises & Pain Relief Program For The Freezing Stage
In this program video Bob and Brad go over a step-by-step exercise program to address the freezing stage of frozen shoulder. This program tries to address pain caused by the condition. Keep in mind that each stage is managed differently.
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Strong Like Blog
Is Your Knee Pain From Meniscus, Ligament, or Aging?
The Bob & Brad team walk you through key symptoms and simple at-home tests to help you determine whether your knee pain is likely caused by a meniscus tear, ligament injury, or arthritis—while emphasizing the importance of professional evaluation for an accurate diagnosis.
Common "Pain Makers" Causing Pain in Neck and Arm? How to Get Rid of Them
Bob and Brad talk about common things that cause pain in the neck and arm, and how to get rid of them.
