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Bob and Brad
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PT
Frozen Shoulder Step-By-Step Exercises & Pain Relief Program For The Freezing Stage
In this program video Bob and Brad go over a step-by-step exercise program to address the freezing stage of frozen shoulder. This program tries to address pain caused by the condition. Keep in mind that each stage is managed differently.
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Strong Like Blog
5 Tests to Determine if You Have a Pinched Nerve in Your Neck
Bob and Brad talk about 5 tests to determine if you have a pinched nerve in your neck. They give a brief description of a pinched nerve while showing you how to perform the tests.
How to Unlock Your Tight or Frozen Shoulder!
This step-by-step guide shows how to safely unlock a tight or frozen shoulder—whether from arthritis, surgery, or injury—using targeted stretches plus heat and massage techniques to restore range of motion faster.
