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Welcome to Bob and Brad

Bob and Brad

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PT

Fix Shoulder Pain Permanently. 3 Critical Exercises

Bob and Brad talk about how to best fix shoulder pain. They walk you through various exercises that can help in this program video. The first step you must take to stop shoulder pain is to correct your posture.

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Our Favorite Products to Help

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Low Back Stretches

Low Back Stretches

Bob and Brad demonstrate stretches for the low back, including the quadratus lumborum. They include the use of a foam roller and tennis balls for added mobilization or massage.

The Easy Way to Soothe Stiff Knees

The Easy Way to Soothe Stiff Knees

Stay warm and comfortable on the go with the Bob and Brad Heated Knee Brace, featuring five heat levels, adjustable timers, cordless convenience, and versatile use for your knees, elbows, and forearms.

Top 7 Exercises to Increase Blood Flow & Circulation in Legs & Feet

Top 7 Exercises to Increase Blood Flow & Circulation in Legs & Feet

Discover 7 simple exercises from Bob and Brad to help improve blood flow and circulation in your legs and feet, reduce swelling, and keep you moving comfortably.

Brad pointing to a handheld massage gun

Recovery tools designed by physical therapists.

Massage guns, heat therapy, and massagers built on over 30 years of physical therapy experience. Shop the full range in the Bob and Brad store.

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