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Bob and Brad
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PT
Everything You Wanted to Know to Treat Shoulder Pain Successfully
In this introduction video, Bob and Brad discuss the Shoulder Program as a whole. They talk about what can be achieved from the videos and how the program works to help with shoulder pain. The Shoulder Program covers a wide variety of different causes of shoulder pain, such as arthritis, tendonitis, bursitis, and many others. The goals of the program are; to get the shoulder and shoulder blades back into position, decrease the “shoulder pain makers”, and strengthen the shoulder and improve posture.
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How to Sleep PAIN-FREE with Neck Pain and/or Pinched Nerve
Bob and Brad show you how to sleep pain-free when you have neck pain or a pinched nerve. They go over the different scenarios that you could be experiencing.
Why People Over 50 MUST Start This Life-Changing Exercise
The Bob and Brad team outlines five key exercises—highlighting glute bridges as the “fountain of youth”—to help seniors build strength, improve function, and stay active as they age.
