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Bob and Brad
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PT
7 Tips to Stop Shoulder Pain While Lifting, Pushing, Pulling, and Carrying Objects
In this program video, Bob and Brad go over seven tips to help alleviate shoulder pain while pushing, pulling, lifting, and carrying objects. This program can be particularly helpful for those in fields that require a lot of manual labor as well as every day activities.
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Neck Pain? Should You Wear a Neck Brace? If So, You Should Do This.
Bob and Brad help you figure out if you should wear a neck brace. They also talk about what you should do if you do need a neck brace.
Why Sciatica Happens and How to Fix It!
A practical guide to relieving sciatica pain using posture correction, targeted stretching, strengthening, and simple daily adjustments to reduce nerve irritation and improve mobility.
