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Bob and Brad
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PT
7 Tips to Stop Shoulder Pain While Lifting, Pushing, Pulling, and Carrying Objects
In this program video, Bob and Brad go over seven tips to help alleviate shoulder pain while pushing, pulling, lifting, and carrying objects. This program can be particularly helpful for those in fields that require a lot of manual labor as well as every day activities.
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The One Exercise Everyone Should Do For Neck Pain
Bob and Brad show you the one exercise that everyone should do when they have neck pain and explain why.

Sneezing and Heart Health: Myths, Pros, and Cons
Sneezing is a powerful protective reflex that helps clear allergens, germs, and irritants from your airways, but holding in a sneeze can increase internal pressure and may pose risks for people with certain heart, respiratory, or ear conditions.


