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Welcome to Bob and Brad

Sara Meeks

P.T., M.S., G.C.S., K.Y.T. | Sara Meeks Seminars

Hometown: Gainesville, FL

Specialization: Osteopenia and Osteoporosis

Publications: 

Fun Fact: 

Sara specializes in the management of patients with low bone mass (osteopenia) and skeletal fragility (osteoporosis) since 1984. Sara Meeks developed an evidence-based 12-part program designed to prevent, arrest or reverse the Patterns of Postural Change. Now with over 50 years of experience in physical therapy. She holds regular seminars to teach her guidelines for physical therapy management, exercise classes, yoga, Pilates, and other fitness programs, qualifying them as S.A.F.E. (Skeletally Appropriate For Everyone). 

Sara Meeks

Connect with Sara Meeks

Physical Therapy

Apr 8, 2022

Osteoporosis- The Meeks Method Program

Osteoporosis- The Meeks Method Program

Sara Meeks specializes in the management of low bone mass and skeletal fragility (osteoporosis).

He...

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Physical Therapy

Apr 8, 2022

Overcoming Osteoporosis- Live A Life From Fear OF Falls & Fractures. The Meeks Method

Overcoming Osteoporosis- Live A Life From Fear OF Falls & Fr...

Bob interviews Sara Meeks (P.T., M.S., G.C.S., K.Y.T).

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Physical Therapy

Apr 8, 2022

Osteoporosis- There IS Something You Can Do. An Interview With Sara Meeks

Osteoporosis- There IS Something You Can Do. An Interview Wi...

Bob & Mike Interview Sara Meeks (P.T., M.S., G.C.S., K.Y.T). Sara specializes in the management of p...

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Expert Resources

Brad pointing to a handheld massage gun

Recovery tools designed by physical therapists.

Massage guns, heat therapy, and massagers built on over 30 years of physical therapy experience. Shop the full range in the Bob and Brad store.

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