Sandy Hilton

PT, DPT, MS | Entropy Physiotherapy & Wellness

Hometown: Portland, Oregon

Specialization: Pelvic pain

Publications: Co- author of Why Pelvic Pain Hurts

Fun Fact:

Sandy is a highly specialized physical therapist who focuses on treating pelvic pain in men and women. She is also an accomplished speaker and educator, having presented on pelvic pain topics to both the general public and other health professionals. Sandy's expertise in this area is reflected in her past leadership roles, including serving as the Director of Programming for the Section on Women's Health of the American Physical Therapy Association and serving on the board of the Abdominal and Pelvic Pain Special Interest Group of the International Association for the Study of Pain. Her experience and expertise make her a valuable resource for individuals seeking treatment for pelvic pain, as well as for healthcare professionals seeking to learn more about this condition.

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Physical Therapy

Apr 8, 2022

Overcoming Pelvic Floor Pain with Sandy Hilton DPT

Mike interviews Physical Therapist Sandy Hilton about Pelvic Floor Pain. Sandy has contributed to mu...

Physical Therapy

Apr 8, 2022

Overcoming Pelvic Floor Pain with Sandy Hilton DPT

Mike interviews Physical Therapist Sandy Hilton about Pelvic Floor Pain. Sandy has contributed to mu...

Expert Resources

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Gently Retrain Your System

Self-Care for Pelvic Pain: A Sensory Integration Toolkit: Self-Care for Pelvic Pain

Self-Care for Pelvic Pain, written by pelvic health specialist Sandra Hilton, PT, DPT, MS, is a valuable resource for individuals and practitioners dealing with pelvic pain. It covers different types of pain and pelvic conditions and introduces sensory integration to gently retrain the system, including the affected areas, nervous system, and brain. The book can be purchased alone or with the Sensory Integration Toolkit (SIT KIT), which includes seven balls of varying sizes and densities. The guide offers step-by-step exercises and advice on selecting the right sensory integration tool for each technique, using pleasurable sensations and fun movement to improve the body's tolerance for normal pressure.

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