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Welcome to Bob and Brad

Mark Cucuzella

MD FAAFP | West Virginia University School of Medicine

Hometown: Shepherdstown, West Virginia

Specialization: Designing programs to promote healthier and better running

Publications: Run For Your Life

Fun Fact: 

Dr. Cucuzzella is a professor at West Virginia University School of Medicine. He is also a Lieutenant Colonel in the US Air Force designing programs to promote heath and better fitness in the military. Dr. Cucuzzella has also been a competitive runner for over 30 years with more than 100 marathon and ultra-marathon finishes. Mark is also the owner of Two Rivers Treads — A Center for Natural Running and Walking in his hometown of Shepherdstown, West Virginia.


Mark Cucuzella

Connect with Mark Cucuzella

Fitness

Apr 8, 2022

How Your Shoes Can Ruin Your Feet- Mark Cucuzzella MD
How Your Shoes Can Ruin Your Feet- Mark Cucuzzella MD

Bob & Mike interview Mark Cucuzzella MD about how shoes can ruin your feet.

Fitness

Apr 8, 2022

Run Faster By Training Slower- Mark Cucuzzella MD
Run Faster By Training Slower- Mark Cucuzzella MD

Bob & Mike interview Mark Cucuzzella MD about Heart Rate Zone Training & how it can benefit your tra...

Fitness

Apr 8, 2022

How Shoes Can Ruin Your Feet & Run Faster By Training Slower With Mark Cucuzzella MD
How Shoes Can Ruin Your Feet & Run Faster By Training Slower...

Bob & Mike interview Mark Cucuzzella MD About How Shoes Can Ruin Your Feet & Heart Rate Zone Trainin...

Expert Resources

Without Pain Or Injury

Run For Your Life

Dr. Cucuzzella "aims to improve the fitness and well-being of all, from the uninitiated to beginners to veterans who still have new tricks to learn" (Amby Burfoot, Boston Marathon winner, writer at large for Runner’s World magazine, and author of The Runner’s Guide to the Meaning of Life). Despite our natural ability and our human need to run, each year more than half of all runners suffer injuries. Pain and discouragement inevitably follow. Cucuzzella's book outlines the proven, practical techniques to avoid injury and reach the goal of personal fitness and overall health.

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Products Recommended by Mark Cucuzella

Brad pointing to a handheld massage gun

Recovery tools designed by physical therapists.

Massage guns, heat therapy, and massagers built on over 30 years of physical therapy experience. Shop the full range in the Bob and Brad store.

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