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Welcome to Bob and Brad

Lysander Jim

M.D. | Mastery Medical

Hometown: Pasadena, CA

Specialization: Treatment of low back pain, chronic fatigue syndrome, and immunological conditions arising from damp building exposure

Publications: Specific Spine and co-authored peer-reviewed journal articles with Cedars-Sinai Hospital, Professor Stuart McGill, and Dr. Ritchie Shoemaker.

Fun Fact: Dr. Jim’s interests include swimming, furthering his knowledge of developmental psychology, and writing.

Lysander Jim, M.D. is a clinician, author, and medical legal expert. Dr. Jim founded Mastery Medical in 2017, a clinic that specializes in the diagnosis and treatment of spine disorders, muscle and joint injuries, neurological conditions, immune dysfunction, and environmental injury from exposure to water-damaged buildings.

Lysander Jim

Connect with Lysander Jim

Pain Management

Apr 8, 2022

Specific Spine : A Doctor's Guide to a Healthy Back
Specific Spine : A Doctor's Guide to a Healthy Back

Mike interviews Lysander Jim MD about his book Specific Spine. Learn expert insights about the funda...

Expert Resources

The Journey Begins With Understanding

Specific Spine : A Doctor's Guide to a Healthy Back

Are you puzzled by a disc bulge? Disheartened by unsuccessful physical therapy attempts? Considering surgery? In this comprehensive introduction Board-certified spine specialist Lysander Jim, M.D. reveals the mysteries of the human spine and low back pain. Learn expert insights about the fundamental cause of most back pain. Navigate the complex decision of whether surgery is the right path for you. Master posture and movement techniques to nurture your spine back to health. Discover actionable advice on choosing the ideal mattress, chair, and car seat to wind down your pain. Learn rehabilitative exercises accompanied by step-by-step instructions and illustrations. Don't endure the discomfort — the journey to healing begins with understanding.

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Products Recommended by Lysander Jim

Brad pointing to a handheld massage gun

Recovery tools designed by physical therapists.

Massage guns, heat therapy, and massagers built on over 30 years of physical therapy experience. Shop the full range in the Bob and Brad store.

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