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Welcome to Bob and Brad

Joel Proskewitz

| PerformanceRx, Backfitpro, The SpineXchange

Hometown: London, England

Specialization: Strength coach and fitness expert

Publications: 

Fun Fact: Joel has worked with a wide range of clients including Olympic medalists, business executives, rehabilitation patients and families keen to improve their long-term fitness.

Mr. Proskewitz has worked with Professor McGill for the past 12 years learning his approaches for assessment and performance training. He is a master trainer based in London UK. Professor McGill regularly refers difficult patients to Joel who assesses the individual to reach a precise diagnosis. Then an appropriate strategy to eliminate the pain triggers to wind down sensitivity is coached. This is followed with an exercise progression to create a foundation for pain-free movement. He has taught internationally with Professor McGill for the past three years. He teaches McGill 2, McGill 3 and the Back Mechanic course.


Joel's Website Links: 

PerformanceRx Website: www.performancerx.co.uk

Backfitpro Website: www.backfitpro.com 

The SpineXchange Website: www.thespinexchange.com

Joel Proskewitz

Connect with Joel Proskewitz

Pain Management

Apr 8, 2022

Back Pain, Surgery & Recovery with Joel Proskewitz
Back Pain, Surgery & Recovery with Joel Proskewitz

Mike interviews Joel Proskewitz about Back Pain, the spine surgeries he's had as well as the rehab p...

Expert Resources

Products Recommended by Joel Proskewitz

Brad pointing to a handheld massage gun

Recovery tools designed by physical therapists.

Massage guns, heat therapy, and massagers built on over 30 years of physical therapy experience. Shop the full range in the Bob and Brad store.

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