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The Hidden Cause of Your Pain— Live with Rick Olderman

Goodbye Bob – A Life That Helped Millions

Still in Pain? You Might Be Missing These Tips…

Bob’s Number 1 Goal: An Update

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In this episode, Mike interviews internationally renowned personal trainer Rachel Cosgrove about the importance of resistance training for women over 40. Discover how her book Age Strong: A Woman’s Guide to Feeling Athletic and Fit After 40 can help you increase metabolism, lose body fat, reduce osteoporosis risk, boost stamina, and improve self-confidence—especially as you approach and move through menopause.

Why All Women Over 40 Need Resistance Training!- Podcast

Experts: 

Rachel Cosgrove

Fitness

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More Resources

The Hidden Cause of Your Pain— Live with Rick Olderman

Physical Therapy

10/23/25

Join Mike and pain expert Rick Olderman live as they uncover why pain keeps coming back — and what y...

Goodbye Bob – A Life That Helped Millions

Physical Therapy

9/25/25

A touching farewell to Bob — a man whose life’s mission was to help millions live pain-free. In this...

Still in Pain? You Might Be Missing These Tips…

Physical Therapy

9/25/25

Rick & Mike team up to answer your biggest questions live about pain and recovery. With years of exp...

Bob’s Number 1 Goal: An Update

Physical Therapy

5/22/25

Update on Bob's progress/diagnosis and what he is using to stay active.

Stiff, Sore, or Injured? Ask Us Anything – Live Physical Therapy Q&A

Physical Therapy, Pain Management

5/8/25

Join Rick and Mike as they answer your questions live about pain, injuries, stretching, and exercise...

Life After Cancer: Rehab Tips with Kelly Sturm DPT- Podcast

Physical Therapy

5/1/25

In this episode, physical therapist Kelly Sturm, DPT joins us to talk about cancer rehabilitation—wh...

Life After Cancer: Rehab Tips with Kelly Sturm DPT

Physical Therapy

5/1/25

In this episode, physical therapist Kelly Sturm, DPT joins us to talk about cancer rehabilitation—wh...

Live Recap: Pain Relief Q&A – Get Moving Again!

Physical Therapy

4/14/25

Rick & Mike answer questions and help you move better, feel better, and stay active.

Build Core Strength at Any Age with Leslee Bender Podcast

Fitness

3/26/25

In this episode, Mike sits down with Leslee Bender, renowned fitness expert and creator of the Bende...

Build Core Strength at Any Age with Leslee Bender

Fitness

3/26/25

In this episode, Mike sits down with Leslee Bender, renowned fitness expert and creator of the Bende...

Pain Not Getting Better? Live Q&A with Rick Olderman

Physical Therapy

3/19/25

Join physical therapist Rick Olderman and Mike PTA for an insightful live Q&A where they answer your...

Osteoarthritis Myths vs. Facts - With Professor David Hunter Podcast

Pain Management, Wellness

3/5/25

In this episode, Mike sits down with Professor David Hunter, one of the world’s leading experts on o...

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