top of page

Bob and Brad Hand Massager

$74.99

Bob and Brad Air 2 Massage Gun

$69.99

Bob and Brad's Pull Up System

$44.98

Bob & Brad Booyah Stik

$49.95

Bob & Brad Knee Glide

$89.95

Bob and Brad C2 Massage Gun

$69.99

Bob and Brad Q2 Mini Massage Gun

$59.49

Bob and Brad Resistance Tube Bands Set for Workout

$24.99

Resources for Aging Adults in Minnesota

Physical well-being is vital for seniors, especially since their bones get brittle as they age. Seniors suffering from mobility issues or poor balance look for ways to assist them in addressing these problems.


Depending on the severity of pain or ailment, here are a few ideas to help seniors restore their physical functions:


1. Light Exercise - movement doesn't have to be strenuous. A moderate amount should be helpful, like walking at a steady pace for a certain period.


2. Mobility Devices - moving around using assistive devices such as canes or walkers can keep them safer and more independent.


3. Physical Therapy - programs are usually designed to help increase flexibility and endurance, especially when seniors are recovering from illnesses or accidents. Bob and Brad have created a series of free programs designed to treat common therapy problems at home. Click here to find out more.


4. Nursing Homes - medical professionals provide the highest level of care for older adults to improve their overall wellness and quality of life.

  • For seniors looking to move into a nursing home, Caring.com created this online directory to navigate the nearby facilities in Minnesota. Click here to learn more.

Caring.com is the leading online destination for those seeking information and support as they care for aging parents, spouses, and other loved ones. We offer free expert help to families coping with the many challenges of caring for an aging loved one. To make that journey a little easier, we provide personal, one-on-one guidance with a Family Advisor, thousands of original articles, helpful tools, comprehensive Senior Living and Senior Care directories, and the collective wisdom of an involved community.


Caring.com’s carefully researched and expert-reviewed content includes advice from a team of more than 50 trusted leaders in geriatric medicine, law, finance, housing, and other key areas of healthcare and eldercare. Caring.com’s seasoned management team, editors, and technical staff have decades of experience producing award-winning health and family media. But perhaps more importantly, nearly all of us have firsthand experience as caregivers. We know the role’s practical challenges, as well as its emotional ones, and we’re dedicated to guiding a fast-growing culture of new caregivers through both.


*Update: Caring.com now has a Paying for Senior Care Guide available.


153 views
photo

Back Pain Relief Program

Get BACK to pain-free: Bob and Brad bring you the best information on keeping your back in tip-top shape! Check out our Back Pain Program and you'll be bending like a contortionist in no time

photo

Bob and Brad Products Program

The products we back to help in your quest to live a healthy, fit, and pain-free life.

Sit back and relax as we explain the ins and outs of these products.

photo

Osteoporosis- The Meeks Method

Sara Meeks specializes in the management of low bone mass and skeletal fragility (osteoporosis).

Here she shares her secrets to successfully prevent, arrest or reverse the Patterns of Postural Change.

photo

Neck Pain Relief Program

70% of people will suffer from neck pain at some point in their lives. DON’T be one of them!

Check out our Neck Program with videos and printable PDFs full of at home treatment options.

photo

Stretching & More Fitness Program

From your head to your toes, the Stretching & More Program offers stretches and techniques that will keep you feeling great and help prevent injuries! Add a few of these to your stretching routine today.

photo

Shoulder Pain Relief Program

You shoulder your daily responsibilities, let us shoulder the burden of relieving your pain!

Check out our Shoulder Program for at home exercises to get you back to business!

photo

Sciatica Relief Program

Do you have pain in your lower back that shoots down into your glute and leg?


Our Sciatica Program offers videos to help relieve your pain at home, work, or just out living life.

photo

Total Knee Replacement Fitness Program

Planning knee replacement surgery? Want to improve your range of motion and return to activities you love?

Our Total Knee Replacement Program can help.

photo

Self Massage Program

Two sure-fire ways of relieving tension and sore muscles: massage and humor! We have both in our Massage Program.

Learn to use self massage for a variety of ailments with videos and printable PDFs.

photo

Hip Pain Relief Program

It’s not hip to spend your life in pain. Enjoy a pain-free life with our Hip Program, full of at home treatment options and printable PDFs!

You'll be back on your feet in no time.

photo

Knee Pain Relief Program

Is knee pain slowing you down? Knee pain relief has never been so accessible.

Learn ways to relieve pain at home and feel your best with the videos in our Knee Program!

photo

Plantar Fasciitis Relief Program

Foot pain can affect many other parts of your body without you even realizing it!

Don’t let your pain progress- stop it NOW with our Plantar Fasciitis program! Full of videos for at home healing.

Explore Our Programs

bottom of page