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Knee Pain Relief Program

Is knee pain slowing you down? Knee pain relief has never been so accessible.

Learn ways to relieve pain at home and feel your best with the videos in our Knee Program!

Massage Guns Bob and Brad.avif
FitGlide

$139.95

$161.45

Theraband Advanced Set

Click To View

Knee Glide

$89.95

$101.45

Our Favorite Products to Help

What is Causing Your Knee Pain? Torn or Worn-Out Cartilage? 3 Self Tests
Have You Torn or Strained a Ligament in Your Knee? How to Tell
Can Your Torn Knee Ligament Heal on it's Own?
What Could be Causing Your Knock Knees (Adults). How to Fix?
How to Self-Treat a Knee with Torn or Worn-Out Cartilage (3 Simple Steps)
The 6 Big Lies About Knee Pain, Knee Arthritis & Knee Surgery
The 7 Most Important Questions to Ask Your Knee Surgeon
Is it Time For You to Get a Knee Replacement?
The Big Lie About Bowlegs. How to Fix.
Can My Knee Cartilage Tear Heal?
Can My Knee Arthritis Get Better?
How to Treat Tendonitis of the Knee?
How to Treat Arthritis of the Knee with Stretching
How to Strengthen an Arthritic or Painful Knee
12 Daily Habits That Contribute To/Cause Knee Pain
3 Common Ways Your Hip Can Cause Your Knee Pain
What Causes Your Knee to Click & When Do I Need to Worry
How to Fix Your Knee From Clicking, Popping, or Creaking
How to Treat a Muscle Strain or Tear in the Quad, Hamstring, or Thigh Adductors?
The "Knees Over Toes" Approach for Fixing Knee Pain
Everything You Wanted to Know to Treat Knee Pain Successfully
Knee Pain? 12 Signs You Need to See a Doctor Immediately
Is Your Knee Pain Coming From Your Hip or Back? How to Tell
What is Causing Your Knee Pain? Osteoarthritis? How to Tell
What is Causing Your Knee Pain? Tendonitis? How to Know? (Patellar Tendonitis, Quadricep Tendonitis?)
What is Causing Your Knee Pain? Osgood-Schlatter Disease? How to Tell.
How to Treat Osgood-Schlatter Disease of the Knee.
What is Causing Your Knee Pain? Patellofemoral Pain Syndrome or Kneecap Pain? How to Tell.
The 5 Stretches You Should Do For Kneecap Pain (Patellofemoral Pain Syndrome)
Strengthening Exercises to Help Stop Kneecap Pain (Patellofemoral Pain Syndrome)
How to Tape & Stop Kneecap Pain (Patellofemoral Pain Syndrome)
What is Causing Your Knee Pain? Bursitis? How to Tell. (Suprapatellar, Prepatellar, Infrapatellar, or Pes Anserine Bursitis)
How to Treat Knee Bursitis (Suprapatellar, Prepatellar, Infrapatellar, or Pes Anserine Bursitis)
What is Causing Your Knee Pain? Iliotibial Band Syndrome? How to Tell.
How to Fix Iliotibial Band Syndrome for Good
Is a Blood Clot Causing the Pain in Your Leg (DVT?) How to Tell & Prevent
What is Causing Pain Behind Your Knee? How to Tell

All Programs

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Trusted by Millions. Designed for You.

Don’t miss expert physical therapy advice straight from Bob & Brad’s YouTube channel.

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LPBABUSKB-X1

Bob and Brad TheraHeat Heated Knee Brace

$50.99

Far-Infrared Heating Pad for Knees & Elbows | 5 Heat Levels | 3 Timers | No Vibration

Experience targeted pain relief, deep muscle comfort, and complete mobility with the BOB AND BRAD Cordless Heated Knee Brace. Designed by physical therapists Bob and Brad, this advanced far-infrared heating pad delivers gentle, penetrating warmth in just 5 seconds—without restricting your movement. Whether you're dealing with arthritis, swelling, or recovering from injury, enjoy fast, cordless, personalized relief that fits your life.

(Note: This item cannot be shipped to PO Boxes.)

In stock, ready to be shipped

    • Instant Deep Heat with Far-Infrared Therapy
      Heats up in just 5 seconds using advanced carbon fiber technology. Far-infrared rays penetrate deep into joints and muscles (3–5mm) to boost circulation, reduce stiffness, and ease discomfort.

    • Custom Fit for Total Knee Coverage
      A full-coverage 20.9" x 10.2" design wraps around most adult knees, secured with 3 adjustable elastic straps and 5 Velcro fasteners. Dual inner silicone strips prevent slipping during movement.

    • 5 Heat Settings + 3 Auto-Off Timers
      Choose from 5 temperature levels (104°F–140°F) and 3 time settings (20, 40, or 60 mins). Built-in NTC control ensures safe and stable heating within ±3.6°F for consistent comfort.

    • Cordless Portability & Long Battery Life
      The 2500mAh rechargeable battery delivers up to 150 minutes of heat therapy and recharges in 100 minutes. Lightweight (0.82 lbs) and foldable for relief at home, work, or on the go.

    • Easy-to-Use Controls with Large Display
      Intuitive buttons and an upward-facing display make it effortless to adjust settings—perfect for older adults or those with limited vision. Mistouch-resistant buttons provide tactile feedback.

    • Gentle Support & Pressure Relief
      Reinforced with side stabilizers and light compression, it offers structural support and relieves pressure without constriction. Designed for lasting comfort, even with prolonged use.

    • 1 × BOB AND BRAD Heated Knee Brace

    • 1 × 2500mAh Rechargeable Battery

    • 1 × USB-C Charging Cable

    • 1 × User Manual

    • 1 × Premium Gift Box

FitGlide

$139.95

$161.45

Theraband Advanced Set

Click To View

Knee Glide

$89.95

$101.45

Our Favorite Products to Help

Strong Like Blog

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“I Have a Problem With my Balance” – Q & A

Brad and Mike take real questions from viewers—covering how to stay strong and flexible with age, safe exercises for osteoporosis, improving balance, and easing wrist pain from desk work—all with their trademark practical advice and humor.

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Can My Knee Cartilage Tear Heal?

Bob and Brad discuss potential causes of meniscus cartilage tears in the knee. They provide a series of questions that should be asked when determining if surgery is needed following a meniscus cartilage tear.

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2 Sleeping Positions You Must Avoid (Updated)

Brad and Mike explain how common sleep positions may contribute to discomfort and share practical, therapist-approved adjustments to help you achieve a more restful, pain-free night’s sleep.

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