Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart * Find Bob and Brad Products at Walmart
%20(1).png)
Bob and Brad
●
PT
How to Fix Iliotibial Band Syndrome for Good
Bob and Brad discuss how to treat IT band, or iliotibial band, syndrome for good. They describe the location and function of the IT band and demonstrate the best way to treat iliotibial band syndrome at home, including strengthening exercises for the glute medius and glute maximus.
Strong Like Blog
“I Have a Problem With my Balance” – Q & A
Brad and Mike take real questions from viewers—covering how to stay strong and flexible with age, safe exercises for osteoporosis, improving balance, and easing wrist pain from desk work—all with their trademark practical advice and humor.
Can My Knee Cartilage Tear Heal?
Bob and Brad discuss potential causes of meniscus cartilage tears in the knee. They provide a series of questions that should be asked when determining if surgery is needed following a meniscus cartilage tear.
