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Join date: Jun 23, 2022
Posts (395)
May 20, 2025 ∙ 10 min
Stiff Hip After Sitting? Must Do These Stretches!
Brad and Mike demonstrate how to stretch your stiff hip after sitting.
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May 16, 2025 ∙ 3 min
Is Your Knee Pain Coming From Your Hip or Back? How to Tell
Bob and Brad provide guidance in determining if your knee pain may be coming from your knee, hip, or back.
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May 15, 2025 ∙ 11 min
Stop Foot Pain While Walking: Heel, Arch, Or Forefeet
Brad and Mike demonstrate how to stop foot pain while walking.
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chelsie462
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