I have been a gym rat for years, working out 3 to 5 days a week depending on the type of routine I was working on, using free weights and various brands of exercise machines. A couple years ago, I injured my shoulder and started physical therapy. My physical therapist recommended that I try working out with resistance bands because they are much easier on the joints. After doing my research, I purchased Bob and Brad’s 150 lb. set in April, 2024. I absolutely love it! I like that you can work muscles from many different angles so you have a lot of flexibility in the ways you can exercise muscle groups, much more than you can with free weights and machines. I also like that you have resistance through the whole range of motion with the most resistance at the point of full contraction or extension and when you do slow reps on both positive and negative motions, you get a good, intense workout. And I love that I can take my exercise equipment with me in a gym bag!

Great quality product!

After some initial confusion and issues with some bands, customer service contacted me personally and made things right. I use these 45 minutes to a hour, three times a week. Couple that with a low calorie diet, five days a week has helped me lose 63 pounds and gain strength and muscle.

I have been using these resistance bands for over 2 months (few times a week). For the exercise using these bands, I follow the exercises by "Bob & Brad" in Youtube. I am able to do exercise for pretty much whole body parts - back, chest, shoulders, biceps, triceps etc. I feel good after doing the exercise using these bands. Great product. Also I found that the "handle" which comes with these bands, is of great quality. I bought the Wall Anchors from "Bob & Brad" and installed these on wall studs so that I can have proper setup at home. I had issue with one of the resistance band. When I contacted their customer service, they immediately sent me 2 replacement bands(for free) - great customer service.

I love this set! Makes it so easy to do my exercises. It's really making a difference.