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TENS Program Series 7. Taking Care of Your TENS Pads. Make Sticky Again & Last Longer.

Updated: Jun 29

Taking Care of Your TENS Pads. Make Sticky Again & Last Longer. Are They Worn Out?


Every TENS unit comes with adhesive pads or electrodes. The pads deliver the electrical current or impulses from the unit into the skin.


Your TENS pads should last for 20 to 30 uses. A sign the pads are starting to wear out include if your pads are no longer sticky or if you are feeling excessive pins and needles sensation upon using the pad. If this is the case, first try cleaning the pad with a moist cloth as there may be dirt and oil on the pad. Do not use a paper towel which could leave a residue.


Also, before each use, clean your skin with gentle soap and water. This helps remove any of the natural oils that may take away some of the stickiness on the electrode pads.


After each use, the pads should be placed back on the plastic piece from which you originally got it.


Once the pads wear out you can purchase new ones separately. You can replace the old pads by simply detaching them from the leads (wires). If you find you are purchasing a lot of pads you may want to consider joining the iReliev Dollar Electrode Pad Club to help you save money.


For more information on the TENS programs visit: https://www.bobandbrad.com/tens-program

If interested in purchasing the TENS/EMS unit by iReliev visit: https://ireliev.com/bobandbrad/?uid=15&oid=1&affid=10



DISCLAIMER We insist that you see a physician before starting this video series. Furthermore, this video series is not designed to replace the treatment of a professional: physician, osteopath, physical therapist, orthopedic surgeon, or chiropractor. It may however serve as an adjunct. Do not go against the advice of your health care professional. When under the care of a professional make certain that they approve of all that you try. This information is not intended as a substitute for medical treatment. Any information given about back-related conditions, treatments, and products is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read in this publication. Before starting an exercise program, consult a physician.


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