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Bob and Brad
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PT
What is Causing Your Knee Pain? Tendonitis? How to Know? (Patellar Tendonitis, Quadricep Tendonitis?)
Bob and Brad discuss patellar and quadriceps tendonitis and tendinopathy in the knee. Tendonitis is inflammation of the tendon. Tendinopathy is a degeneration of the collagen protein that forms the tendon. They demonstrate how to palpate to determine if patellar or quadriceps tendonitis/ tendinopathy is causing your knee pain.
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How to Sit Pain-Free Watching TV with Neck Pain/Pinched Nerve
Bob and Brad show you how to sit while watching TV when you have neck pain or a pinched nerve, so you can be pain-free while resting. They will also let you know what you are doing wrong.
How to Stop Your Neck From Hurting While Driving or Sitting in a Car
Bob and Brad show you how to stop your neck from hurting while you are driving or sitting in a car. They show you several items that could possibly help you in different scenarios.
