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Bob and Brad
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How to Use a Massage Gun for Trigger Finger
Trigger finger, or stenosing tenosynovitis, is a condition in which one or more of your fingers or thumbs gets stuck in a bent position. In this video, Bob and Brad demonstrate the best technique for treating trigger finger using a massage gun on the forearm and hand.
Strong Like Blog
7 Fitness Lies You’ve Been Told!
Mike and Brad debunk seven common fitness myths—covering workouts, pain, arthritis, abs, injuries, running, and walking—to help you exercise smarter, recover better, and get real results without unnecessary setbacks.
Intro to Treatment of Neck Pain and/or a Pinched Nerve (Absolutely Free Series of Videos)
Bob and Brad introduce the treatment of neck pain and/or a pinched nerve. A pinched nerve means that you have pain, numbness, and tingling down into your hand because oftentimes, that is coming from your lower neck, as well as regular old neck pain.
