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Focus
Physical Therapy
Taught by
Bob and Brad
Gaming & therapy, they go together like glue
Bob and Brad demonstrate how to reduce or prevent pain in the forearms, wrists and hands from overuse, gaming or frequent computer use, using a massage gun. They review which attatchement are best to use as well as all the muscles connected to the hands, wrists and forearms you should massage.
Massage
How to Use a Massage Gun for Forearm, Wrist & Hand Pain (Overuse Syndrome, Gamers, Computer Users)
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