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How to Heal Tennis Elbow with Self-Massage

Bob and Brad show us how to treat tennis elbow, or lateral epicondylitis with self-massage. Then they walk us through a couple exercises to restore shoulder internal rotation and forearm pronation/supination.

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Secrets to Driving without Back, Neck, or Sciatic Pain

Bob and Brad discuss how to manage back, neck, or sciatic pain while driving.

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Can a Pinched Nerve in My Neck Heal?

Bob and Brad answer the question, Can a pinched nerve in my neck heal?

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Can You Improve Leg Circulation with These Devices

The Bob & Brad team review whether leg circulation devices actually work and explain the science, research, and practical tips for improving blood flow in the legs and feet at home.

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