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Bob and Brad
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Total Hip Replacement - Exercises 4-6 Weeks After Surgery
Physical Therapist Assistants Mike and Alex discuss techniques for pain control, swelling management, and exercises for increasing range of motion and strength in the legs for 4 to 6 weeks following total hip replacement surgery. These are designed to help normalize your walking pattern. Be sure to follow all hip precautions as directed by your doctor.
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“I Have a Problem With my Balance” – Q & A
Brad and Mike take real questions from viewers—covering how to stay strong and flexible with age, safe exercises for osteoporosis, improving balance, and easing wrist pain from desk work—all with their trademark practical advice and humor.
Can My Knee Cartilage Tear Heal?
Bob and Brad discuss potential causes of meniscus cartilage tears in the knee. They provide a series of questions that should be asked when determining if surgery is needed following a meniscus cartilage tear.
