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Bob and Brad
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How to Use A TENS Unit With Quadricep Strain or Tendonitis. Correct Pad Placement
Bob and Brad show you how to use a TENS unit with quadricep strain or tendonitis. They go through the correct pad placement for the best results.
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Strong Like Blog
“I Have a Problem With my Balance” – Q & A
Brad and Mike take real questions from viewers—covering how to stay strong and flexible with age, safe exercises for osteoporosis, improving balance, and easing wrist pain from desk work—all with their trademark practical advice and humor.
Can My Knee Cartilage Tear Heal?
Bob and Brad discuss potential causes of meniscus cartilage tears in the knee. They provide a series of questions that should be asked when determining if surgery is needed following a meniscus cartilage tear.
