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Bob and Brad
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How to Apply Traction (Decompression) to the Neck/Pinched Nerve with a Mechanical Home Treatment Device
Bob and Brad show you how to apply traction to the neck and/or pinched nerve with a mechanical home treatment device. They discuss why and when you would want to use this more expensive option and what circumstances you should try it.
Strong Like Blog
“I Have a Problem With my Balance” – Q & A
Brad and Mike take real questions from viewers—covering how to stay strong and flexible with age, safe exercises for osteoporosis, improving balance, and easing wrist pain from desk work—all with their trademark practical advice and humor.
Can My Knee Cartilage Tear Heal?
Bob and Brad discuss potential causes of meniscus cartilage tears in the knee. They provide a series of questions that should be asked when determining if surgery is needed following a meniscus cartilage tear.
