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Bob and Brad
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High Level Exercises Weeks 4-8 - Total Knee Replacement
Physical Therapist Assistants Mike and Alex demonstrate at home exercises designed to maximize knee bending, begin strengthening the operative leg, and improve gait or walking quality 4 to 8 weeks following total knee replacement surgery.
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“I Have a Problem With my Balance” – Q & A
Brad and Mike take real questions from viewers—covering how to stay strong and flexible with age, safe exercises for osteoporosis, improving balance, and easing wrist pain from desk work—all with their trademark practical advice and humor.
Can My Knee Cartilage Tear Heal?
Bob and Brad discuss potential causes of meniscus cartilage tears in the knee. They provide a series of questions that should be asked when determining if surgery is needed following a meniscus cartilage tear.
