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Bob and Brad
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Guidelines to Achieve Maximal Knee Extension (Straightening) Range of Motion - Total Knee Replacement
Physical Therapist Assistants Mike and Alex discuss techniques and exercises that can be used when working to increase knee extension following total knee replacement surgery. Typically the goal following surgery is to reach zero degrees or completely straight.
Strong Like Blog
“I Have a Problem With my Balance” – Q & A
Brad and Mike take real questions from viewers—covering how to stay strong and flexible with age, safe exercises for osteoporosis, improving balance, and easing wrist pain from desk work—all with their trademark practical advice and humor.
Can My Knee Cartilage Tear Heal?
Bob and Brad discuss potential causes of meniscus cartilage tears in the knee. They provide a series of questions that should be asked when determining if surgery is needed following a meniscus cartilage tear.
