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Bob and Brad
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Frozen Shoulder Step-By-Step Exercises & Pain Relief Program For The Freezing Stage
In this program video Bob and Brad go over a step-by-step exercise program to address the freezing stage of frozen shoulder. This program tries to address pain caused by the condition. Keep in mind that each stage is managed differently.
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Strong Like Blog
“I Have a Problem With my Balance” – Q & A
Brad and Mike take real questions from viewers—covering how to stay strong and flexible with age, safe exercises for osteoporosis, improving balance, and easing wrist pain from desk work—all with their trademark practical advice and humor.
Can My Knee Cartilage Tear Heal?
Bob and Brad discuss potential causes of meniscus cartilage tears in the knee. They provide a series of questions that should be asked when determining if surgery is needed following a meniscus cartilage tear.
