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Bob and Brad
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Bob and Brad Stretching Program for Hip Pain (Based on Mckenzie Approach)
Bob and Brad talk about their stretching program for hip pain which was based on the Mckenzie Approach, which they briefly explain as well along with the founder of it.
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Strong Like Blog
“I Have a Problem With my Balance” – Q & A
Brad and Mike take real questions from viewers—covering how to stay strong and flexible with age, safe exercises for osteoporosis, improving balance, and easing wrist pain from desk work—all with their trademark practical advice and humor.
Can My Knee Cartilage Tear Heal?
Bob and Brad discuss potential causes of meniscus cartilage tears in the knee. They provide a series of questions that should be asked when determining if surgery is needed following a meniscus cartilage tear.
