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Bob and Brad
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#1 Stretch and Exercise Program for Neck Pain, Pinched Nerve, Etc.
Bob and Brad show you the best stretch and exercise program for neck pain, pinched nerve and more, which is based on the book by Robin Mckenzie, Treat Your Own Back.
Strong Like Blog
“I Have a Problem With my Balance” – Q & A
Brad and Mike take real questions from viewers—covering how to stay strong and flexible with age, safe exercises for osteoporosis, improving balance, and easing wrist pain from desk work—all with their trademark practical advice and humor.
Can My Knee Cartilage Tear Heal?
Bob and Brad discuss potential causes of meniscus cartilage tears in the knee. They provide a series of questions that should be asked when determining if surgery is needed following a meniscus cartilage tear.
