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Bob and Brad
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PT
What is Causing Your Knee Pain? Bursitis? How to Tell. (Suprapatellar, Prepatellar, Infrapatellar, or Pes Anserine Bursitis)
Bob and Brad discuss how to tell if your knee pain is bursitis, including suprapatellar, prepatellar, infrapatellar, and pes anserine bursitis. Knee bursitis (also known as housemaid's knee or clergyman's knee) occurs when one of the many bursae in the knee becomes inflamed, swollen, or irritated. They go over the signs and symptoms, as well as the causes of knee bursitis.
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3 Natural Ways to Lower BP After 50
The Bob and Brad team shares three natural approaches to help lower high blood pressure, including reducing sodium, adding ground flaxseed to your diet, and exercising regularly, plus tips for accurately monitoring blood pressure at home.
Shoulder Stretches & Exercises
Bob and Brad demonstrate a variety of shoulder stretches and exercises that you can choose from to assist in decreasing your shoulder pain.
