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Bob and Brad
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What is Causing Your Knee Pain? Bursitis? How to Tell. (Suprapatellar, Prepatellar, Infrapatellar, or Pes Anserine Bursitis)
Bob and Brad discuss how to tell if your knee pain is bursitis, including suprapatellar, prepatellar, infrapatellar, and pes anserine bursitis. Knee bursitis (also known as housemaid's knee or clergyman's knee) occurs when
one of the many bursae in the knee becomes inflamed, swollen, or irritated. They go over the signs and symptoms, as well as, causes of knee bursitis.
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First Step to Stopping Neck Pain. The Magic Spot (T1-T7)
Bob and Brad talk about the first step to stopping neck pain, hint: it's the magic spot T1-T7!
Relax Muscle Knots Instantly? Here's How!
If you struggle with stubborn muscle knots in your neck and upper traps from long hours at the computer, this blog explains how a far infrared heating pad can provide deeper, immediate relief than traditional heat while improving comfort and productivity without adding more exercises to your routine.
Is Your Knee Pain From Meniscus, Ligament, or Aging?
The Bob & Brad team walk you through key symptoms and simple at-home tests to help you determine whether your knee pain is likely caused by a meniscus tear, ligament injury, or arthritis—while emphasizing the importance of professional evaluation for an accurate diagnosis.
