How to Use a Massage Gun on Shin Splints

25 Common Body Myths – Here's the Truth!

25 common beliefs about the human body are put to the test—separating fact from fiction with clear, science-based answers you’ve probably never questioned.

What is Causing Your Neck Pain?

Bob and Brad discuss how they approach neck pain.

Have Chest Pain? 3 Steps For Relief! Heart Costo Or Muscular Causes

Learn how to identify the true cause of chest pain by ruling out heart problems first, understanding common non-cardiac causes like GERD and costochondritis, and using proven steps to relieve pain safely and confidently.