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Bob and Brad
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How to Treat Neck Headaches with Massage & More
Bob and Brad demonstrate how to treat neck, or cervicogenic headaches with self massage and a few key exercises. They don't recommend using a massage gun on the neck but give other techniques that can be used as soon as you feel a headache coming on to relieve pain.
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Strong Like Blog
How to Treat Tendonitis of the Knee?
Bob and Brad discuss tendonitis and tendinopathy in the knee, specifically in the patellar tendon and quadriceps tendon. Then they give techniques for determining if you may have tendonitis or tendinopathy, along with treatment techniques that can be done at home.
Get 2 Inches Taller Look Younger For Life!
You can instantly “grow” up to two inches taller—no magic required—just by improving your posture with three simple alignment techniques that make you look taller, feel more confident, and move with ease.
