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Bob and Brad
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PT
Have You Torn or Strained a Ligament in Your Knee? How to Tell
Bob and Brad instruct us on the common mechanism and signs you have torn or strained a ligament in the knee. Then they demonstrate tests that are used to determine if you have an ACL (anterior cruciate ligament), PCL (posterior cruciate ligament), MCL (medial collateral ligament), or LCL (lateral collateral ligament) tear or strain.
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Thumb Pain Relief: 3 Exercises You’re Missing
A step-by-step guide where the Bob & Brad team explain why thumb pain happens and show simple mobility, massage, and strengthening exercises to reduce pain now and prevent future flare-ups.
5 Tests to Determine if You Have a Pinched Nerve in Your Neck
Bob and Brad talk about 5 tests to determine if you have a pinched nerve in your neck. They give a brief description of a pinched nerve while showing you how to perform the tests.
