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Bob and Brad
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PT
Have You Torn or Strained a Ligament in Your Knee? How to Tell
Bob and Brad instruct us on the common mechanism and signs you have torn or strained a ligament in the knee. Then they demonstrate tests that are used to determine if you have an ACL (anterior cruciate ligament), PCL (posterior cruciate ligament), MCL (medial collateral ligament), or LCL (lateral collateral ligament) tear or strain.
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How to Sit Pain-Free Watching TV with Neck Pain/Pinched Nerve
Bob and Brad show you how to sit while watching TV when you have neck pain or a pinched nerve, so you can be pain-free while resting. They will also let you know what you are doing wrong.
How to Stop Your Neck From Hurting While Driving or Sitting in a Car
Bob and Brad show you how to stop your neck from hurting while you are driving or sitting in a car. They show you several items that could possibly help you in different scenarios.
