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Holy Cowabunga Joint & Muscle Cream


Hanging Handles by Bob and Brad


Bob and Brad's Pull Up System


Bob and Brad Posture Pad


Bob & Brad Grip & Forearm Strengthener


Bob & Brad Workout Wall Anchor


Bob & Brad Booyah Stik


Bob & Brad Knee Glide



Why Choose Bob & Brad?

Unleash Your Potential

Experience the expertise of physical therapists Bob Schrupp and Brad Heineck with their Pull-Up System, designed for effective arm and core strength training. This comprehensive kit offers customizable grip variations, durability to handle up to 400 lbs., and therapeutic benefits for shoulder and back pain relief, making it the trusted choice for your fitness journey.

Unleash Your Strength

Your Trusted Choice for Effective Arm and Core Strength Training




Therapeutic Benefits

Incorporate passive and active hanging exercises recommended by professionals for shoulder pain relief and as a form of traction to alleviate back pain

Robust and Reliable

Designed by physical therapists, the Pull-Up System is built to handle up to 200 lbs. per handle (400 lbs. total), ensuring durability and long-lasting performance

Comprehensive Kit

Get everything you need with the all-in-one kit, including two pull-up units, two handles, three wall anchors, mounting hardware, and easy-to-follow installation instructions

Versatile Attachment Options

Utilize the three wall anchors to create narrow-based or wide-based exercise variations, giving you the flexibility to adapt your training routine

Personalized Grip Variations

Target specific muscle groups with multiple grip options, such as palms facing towards you, away from you, or facing each other, to maximize your arm and core workout

Enhanced Training Options

Perform a variety of arm and core strengthening exercises, including pull-ups, chin-ups, and twist variations, using the Pull-Up System

Enjoy Pull-Ups Like Never Before!

The Arm and Core Strength Training Tools offer a comprehensive solution for strengthening the arms and core, with versatile grip variations and exercises such as pull-ups, chin-ups, and passive/active hanging. Created by physical therapists, it provides a durable and all-in-one kit with two pull-up units, three wall anchors, and handles, allowing for personalized workouts and targeting of specific muscle groups.

Power. Strength. Results.




Customers love the Bob & Brad Pull Up System

Real results, real people


Big love from UK 🇬🇧 love your video and love the pull up equipment


Excellent, this makes a big difference especially when new to pull ups. It is allot more comfortable with the handles that can turn.


After hurting my rotator cuff previously, doing pull ups this way feels so much better.


I am a 48 female and did my first chin up last year . I have built up to a few more now since using the handles 👍🏼


I am working through shoulder impingement using Orthopedic surgeon Dr. John M. Kirsch's relaxed hanging technique aka ‘brachial hanging’. This system is very good for static hanging like that...not so much for active pull ups.

Watch and Learn


Chin Up VS. Pull Up. Which One Is Better?

How to Do Your First Pullup at age 40? 50? 60? (Then 8 more)

PULL UPS! I Hated Them Until I Started Doing Them Like This!

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