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Physical Therapy
Apr 8, 2022
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Ehlers-Danlos Hypermobility
Jeannie Di Bon performs a follow-along exercise routine for people with Ehlers-Danlos.
Physical Therapy
Apr 8, 2022
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Ehlers-Danlos Syndrome
Jeannie Di Bon performs a follow-along laying down exercise routine for people with Ehlers-Danlos
Physical Therapy
Apr 8, 2022
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Ehlers-Danlos
Jeannie Di Bon performs a follow-along standing posture and exercise routine for people with Ehler...
Expert Resources
Pain-Free Movement
Hypermobility Without Tears
Hypermobility Without Tears is a step-by-step guide to help people with hypermobility and Ehler-Danlos Syndrome (EDS) learn how to move pain-free and effortlessly. A movement therapist and hypermobility specialist with over a decade of education, research, client practice and Pilates teaching, Jeannie is an expert in the field of movement. Her own experience of hypermobile EDS, leaves her uniquely qualified to guide people with hypermobility and EDS back to movement and a 'no pain, no strain' lifestyle. Having suffered through years of misdiagnosis and pain, Jeannie truly understands the 'hypermobile body' and her book offers empathetic guidance on how to listen to the body and learn to move without pain. Hypermobility Without Tears is arranged into six sections based on Jeannie's key principles of pain-free movement for the hypermobile body: breath, relaxation, proprioception, stability, balance and posture.
No Pain No Strain
Pilates Without Tears
There are many exercise books on the market today and we are well informed on the need and benefits to move and exercise more. This first book by Jeannie, Pilates Without Tears, came to my attention for a number of reasons. First the title caught my eye: from what I know of Pilates, this title really stood out and I was curious to learn what it meant. I have found out that this book is not the usual, traditional exercise manual – it is a lifestyle game changer.
Products Recommended by Jeannie Di Bon
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