Back Pain Relief Program

Get BACK to pain-free: Bob and Brad bring you the best information on keeping your back in tip-top shape! Check out our Back Pain Program and you'll be bending like a contortionist in no time

Back Brace by BraceUP

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Booyah Stik

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iReliev Hot & Cold Therapy Pack

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Bob and Brad ThermoRed Back Brace

$169.99

Experience all-in-one comfort with the BOB AND BRAD ThermoRed Heating Pad Belt Massager, designed for advanced lower back support and relief. Combining near-infrared heat, red light therapy, and customizable vibration, this cordless wearable wrap is your go-to solution for easing tension from daily activity, workouts, or prolonged sitting.

This FSA/HSA-eligible device delivers 4-in-1 therapy to soothe tired muscles and support overall back wellness. Whether you’re relaxing at home, working at a desk, or recovering after exercise, the ThermoRed Belt adapts to your body’s needs with 4 heat levels, 4 massage modes, and dual-light technology. Its ergonomic design fits most sizes and is crafted from premium materials for maximum comfort and mobility.

Perfect as a thoughtful gift for loved ones—or yourself—the BOB AND BRAD ThermoRed brings physical therapy-grade care straight to your home.

(Note: This item cannot be shipped to PO Boxes.)

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4-in-1 Relief Technology- Combines soothing heat, red light therapy, deep infrared, and adjustable vibration to ease muscle tension and support your lower back—anytime, anywhere.

Dual-Wavelength Light Therapy- Equipped with 660nm red light for surface relief and 850nm near-infrared light for deep tissue comfort—ideal for easing soreness from daily activity or exercise.

Customizable Heat Levels- Choose from 4 heat settings (104°F–131°F) with built-in safety features like a 15-minute auto shut-off and overheat protection, so you can relax worry-free.

Adjustable Vibration Massage- Two quiet motors offer 4 unique vibration modes, delivering gentle to invigorating massage tailored to your needs—great for recovery, work breaks, or relaxation.

Adjustable Fit for Most Sizes- Designed to fit waist sizes up to 60", the expandable strap system and flexible neoprene-style material ensure a snug, breathable fit that stays in place.

Easy-to-Use Control Panel- Simple 4-button interface with HD display shows temperature, massage, light settings, and battery level—perfect for quick adjustments during daily routines.

FSA/HSA Approved & Gift-Ready- Makes a thoughtful gift for loved ones dealing with back discomfort. Packaged elegantly and eligible for FSA/HSA reimbursement.
BOB AND BRAD ThermoRed Heating Pad Belt Massager

USB-C Charging Cable

User Manual

Storage Pouch

Gift-Ready Box

Back Brace by BraceUP

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Booyah Stik

$49.95

$64.95

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iReliev Hot & Cold Therapy Pack

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Our Favorite Products to Help

Strong Like Blog

Can My Knee Arthritis Get Better?

Bob and Brad reveal the truth about pain and arthritis. They discuss 5 common misconceptions they have heard in the clinic about knee arthritis and offer an alternative approach to decreasing pain.

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Do You Need To Stretch Your Hip Flexors

Discover how to identify tight hip flexors, understand their impact on posture and back pain, and learn effective stretches to restore flexibility and mobility.

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“I Have a Problem With my Balance” – Q & A

Brad and Mike take real questions from viewers—covering how to stay strong and flexible with age, safe exercises for osteoporosis, improving balance, and easing wrist pain from desk work—all with their trademark practical advice and humor.

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The Bob and Brad Eye Mass...

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Back Pain Relief Program

Back Brace by BraceUP

Booyah Stik

iReliev Hot & Cold Therapy Pack

Tools For Back Pain

Doing Squats This Way Can Save Your Back

Advanced Hip Stretches That Will Save Your Back

How to Put on Pants, Socks & Shoes With Back Pain

How to Use a Riding Mower or Push Mower with Back Pain

Back Pain? Will Extension Help?

Tools That Can Fix Your Back Pain

Arranging Your Home & Work for Back Pain

How to Decompress the Spine for Back Pain

How a Weak Core Causes Lower Back Pain

Back Pain? How Hip Stretches in Bed Can Help

Back Pain? Is Your Back Crooked?

Choosing a Mattress for Back Pain

How to Sleep PAIN-FREE With Back Pain

Back Pain With Inflammation? How to Lessen.

Tool #8: Should I Wear a Back Corset?

Tool #7 Stop Bending Forward Like This Or Your Back Will Hate You!

Tool #6 for Back Pain: How to Lift Correctly

Tool #5 How to Sit Without Back Pain in Your Office.

Tool #5 How to Sit Without Back Pain In Your Car

Tool #5 How to Sit Without Back Pain at Home

Tool #4 for Back Pain: Two Back Exercises Most People Can Do.

Tool #3 for Back Pain: Tightening Your Core

Tool #2 for Back Pain: Positioning to Help With Pain Control

Tool #1 to Stop Back Pain. Simple Walking

Back Pain? Avoid These Positions (If You Can)

Back Pain? Activities You May Want to Stop. For Now!

Back Pain - Level One Commitment (Beginner): What We Are Trying to Do.

Back Pain? When Do You Need to See a Doctor Immediately!

Is My Back Pain Caused by Sciatica?

Back Pain? Are You a Shaker or Compressor? Why You Need to Know.

Back Pain? Are You a Flexor or Extender? Why You Need to Know.

All Programs

Trusted by Millions. Designed for You.

Bob and Brad ThermoRed Back Brace

Back Brace by BraceUP

Booyah Stik

iReliev Hot & Cold Therapy Pack

Strong Like Blog

Can My Knee Arthritis Get Better?

Do You Need To Stretch Your Hip Flexors

“I Have a Problem With my Balance” – Q & A