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TOTAL HIP REPLACEMENT FITNESS PROGRAM

This is a free program made up of a series of videos designed as a resource for individuals undergoing hip replacement . It is also a work in progress. We may add, delete, or alter information or videos based upon your feedback.

Guide Sheets – Print out the guide sheet that accompanies each video. The guide sheet will provide you with a portable copy of the information provided in each video.

 

1. THE TOTAL HIP REPLACEMENT FITNESS PROGRAM

Bob & Brad
THE TOTAL HIP REPLACMENT FITNESS PROGRAM

2. TOTAL HIP REPLACEMENT- EXERCISES PRIOR TO SURGERY

Bob & Brad
TOTAL HIP REPLACEMENT- EXERCISES PRIOR TO SURGERY

3. TOTAL HIP REPLACEMENT- EQUIPMENT SUGGESTIONS AFTER SURGERY

Bob & Brad
TOTAL HIP REPACEMENT- EQUIPMENT SUGGESTIONS AFTER SURGERY
PRODUCTS IN THIS VIDEO
KNEE GLIDE
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IRELIEV HOT/COLD
PACK 
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ELEVATING LEG REST PILLOW
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LONG SHOE HORN
SOCK AID
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LEG LIFTER
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REACHER
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GRAB BAR
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TOILT RAISER
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TUBE TRANSFER BENCH

4. HIP PRECAUTIONS & HOW TO FOLLOW THEM- TOTAL HIP REPLACEMENT

Bob & Brad
HIP PRECAUTIONS & HOW TO FOLLOW THEM- TOTAL HIP REPLACEMENT

5. TOTAL HIP REPLACEMENT- EXERCISES TO DO IMMEDITATELY AFTER SURGERY 0-1 WEEK

Bob & Brad
TOTAL HIP REPLACEMENT- EXERCISES TO DO IMMEDIATELY AFTER SURGERY 0-1 WEEK